Disclaimer

The content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider.

with any questions you may have regarding a medical condition.

The information provided on this website is based on years of practical application through dealing with my own health needs as well as the needs of others. Readers should seek their own professional counsel for any medical condition before starting or altering any health or diet plan. It is your responsibility to know your health and nutritional needs. 

The information contained on this website is strictly for entertainment and educational purposes. Therefore, if you wish to apply ideas contained on this website, you are taking full responsibility for your actions.